We offer classes to help caregivers prepare for the future care of their family member, and take care of themselves.

Looking to sponsor a class series? Click here
Looking to sponsor a class series? Click here

The Future is Now

Designing a Support Plan for Your Family Member

What will happen to my child when I am gone? It's a hard question that many caregivers of a family member with disabilities often worry about. In our "Future is Now" FREE ONLINE six-week class series, we will walk you through the planning process, step-by-step. This is a private class where you can get your questions answered and connect with your peers who share in your journey.

  • Step-by-step process to help you design a plan for the future care of your family member

  • Small and welcoming learning environment for a personalized experience

  • Classes taught by trained instructors, ensuring a supportive learning experience

  • Developed in collaboration with the Institute on Disability and Human Development at the University of Illinois at Chicago

  • Classes available in ASL upon request

CLASS SCHEDULE

Future is Now Class Materials
Future is Now Class Materials
A father and son looking at one another, smiling.

  • Thursday’s from 1:00 p.m. to 2:30 p.m. PST (English)
    May 28 to July 2, 2026

    Instructors:
    Felisa Strickland

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As a parent or caregiver of someone with a disability, one of the hardest things to do is take care of yourself. Finding time for your own health and wellbeing often takes a back seat to your many other caregiving responsibilities. In our "Self-Care Matters" FREE ONLINE two-class series, we provide you with expert tips and tools for creating a more balanced life. The class includes:

  • Tips, resources, and strategies for the wellbeing of caregivers

  • Small groups for a welcoming experience

  • Rooted in the expertise of Dr. Christina N. Marsack-Topolewski

  • Facilitated by trained instructors

  • Courses available in ASL upon request

Self-Care Matters

Well-being for the Caregiver

CLASS SCHEDULE

  • Class 1: Monday, April 20 from 6:00 to 7:30 p.m. (PST )
    Class 2: Monday, April 27 from 6:00 to 7:30 p.m. (PST)

    Instructors:
    Felisa Strickland & Carrie McKiddie

Self-Care Matters Class Materials
Self-Care Matters Class Materials
Three middle aged women, smiling with hiking staffs.
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More classes will be starting soon, and we want you to be the first to know! Please click HERE to sign up to be notified of when new classes are open for enrollment. Also, let us know what days and times that work with your schedule.