We offer classes to help caregivers prepare for the future care of their family member, and take care of themselves.

The Future is Now

Designing a Support Plan for Your Family Member

A Free Six-week Live Online Class Series

  • Step-by-step process to help you design a plan for the future care of your family member

  • Small and welcoming learning environment for a personalized experience

  • Classes taught by trained instructors, ensuring a supportive learning experience

  • Developed in collaboration with the Institute on Disability and Human Development at the University of Illinois at Chicago

  • Classes available in both English and Spanish (ASL upon request)

CLASS SCHEDULE

A father and son looking at one another, smiling.

  • Wednesday’s, 11:00am - 12:30pm PST (English)
    January 15 through February 19, 2025

    Instructors:
    Felisa Strickland

  • Thursday’s, 5:00pm - 6:30pm PST (English)
    February 6 through March 13, 2025

    Instructors:
    Gina Stabile & Karen Robles

A Free Two-week Live Online Class Series

  • Equip yourself with tips, resources, and strategies for the well-being of caregivers

  • Small groups for a welcoming experience

  • Rooted in the expertise of Dr. Christina N. Marsack-Topolewski

  • Facilitated by trained instructors

  • Courses available in English and Spanish (ASL upon request)

Self-Care Matters

Well-being for the Caregiver

Three middle aged women, smiling with hiking staffs.

  • Thursday's, 6:00pm - 7:30pm PST (English) January 23 and January 30, 2025

    Instructors:
    Felisa Strickland

CLASS SCHEDULE

More classes will be starting soon, and we want you to be the first to know! Please click HERE to sign up to be notified of when new classes are open for enrollment. Also, let us know what days and times that work with your schedule.